Logen Carter

If anyone has seen any of my socials, it's quite apparent that i've lost quite a substantial amount of weight in the past 12 months. In this post i'm going to say everything I did and all the small changes I made that helped me get rid of the excess weight that I was carrying! BACK STORY --- Firstly, I've always been seen as 'bigger' and always sat in between 11 and 16 stone between being 11 and about 16. Every female in my family are between them two weights, and I always thought it was a genetic thing. I just want to start by saying there is NOTHING wrong with being in that weight bracket! Everyone is beautiful in their own way and as long as they're happy in their own body, that's all that matters! My cousins absolutely rock the way they look and I couldn't be any prouder of them for being comfortable in their own body. However, on the flip side - I really wasn't comfortable with the way I looked. I've never had much self confidence in g...

So we've all been there at some point in our life, you finally get settled into a routine, everything seems like its falling into place... And them BAM! Something in your life changes, whether that be your job, friendship circle or even relationship and it can leave you feeling lost; feeling a little bit down in the dumps and leaving you just completely unsure where to, or even who to turn to! Recently, i've faced some change in my life and it's left me feeling most (if not all!) of the above factors and I have really struggled to know what was the 'right' thing to do in each situation. Along my 'journey', if you will, i've learnt a few valuable lessons that I believe are really important to share with you, or even just for myself when I re-read this in a few months to just pick myself back up! I hope you enjoy this post and I hope that some of these points prove valuable to you in some way!  1) Education and the changes it brings! This i...